Tag: golf canada

Junior Golf in Calgary

Hello friends, golfers, parents and juniors!

Junior golf is the key component to keeping our game healthy and strong for years to come.

Golf Canada has recently released Iphone and Ipad apps to assist coaches and parents in the instruction and guidance of junior golfers. The concepts here are products of extensive research, and a large amount of the content will be beneficial for any sport, for anyone, at any age. There are numerous activities for golf that can be done inside during the winter, with the appropriate equipment.

Ages 4-15 Learn to Play App

Ages 14-18 Learn to Compete App

  • If you are a junior and fall into these ages, please download the apps and use them.
  • If you’re a parent of a junior that either plays golf, plays a sport, or just wants to be better at stuff, please download and use.
  • If you’re an adult, but you wonder why kids can beat you at golf, please download and use the app.
  • If you’re a gym teacher, volunteer, aunt or uncle, coach or just want to learn more about how golf is taught, download and read when you have a chance!

These lay the groundwork to become a winner. To set yourself apart and break barriers in your own golf game, you’ll need a customized approach to your specific needs, wants and desires within the game of golf. Use these apps to solve what golf problems they can, and call me for the rest.

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Just another article about practice…

Here’s a blog post that will tell you everything about how to plan a practice!! or will it??

I believe that you can almost always be ‘practicing’. The theory of ‘10,000 hours’ basically says that it takes 10,000 hours of practice to become world class. There are many interpretations of this 10,000 hours..is it focused practice? does it include workouts? does it account for the time between shots? the list goes on..my take is simply to utilize your time as best as you can. For example, visualizing a rehearsed and disciplined pre-shot and post-shot routine (more to come on this), all while sitting on the couch, can have a much stronger effect on your game than hitting balls aimlessly. I improved my public speaking skills, and my golf game improved. If you want to shoot lower scores, that implies that you play by the rules…do you know the rules? Pick up a Rule Book at the Golf Canada Centre and save shots!

In the book “Every Shot Must Have a Purpose”, Pia Nilsson and Lynn Marriott discuss the benefits of focus on every shot.  I totally agree.  I like to take it further…every single thing you do with focus and purpose will improve. Sometimes actually hitting a golf ball is only 20% of my practice time for that day. It sometimes takes 30 minutes of warming up (perhaps some drills, one foot swings, one arm swings etc.), before I am truly focused and committed to hitting a full shot. Accept that there is so much practice to be done outside of the boundaries of the golf course.

Thirdly, now what? How do I plan a practice session? How is all this relevant to me as a bogey golfer who plays 20 rounds a year? Here’s a teaser…

Let’s start with off-season as courses are just now beginning to open here in Calgary. We have a great facility here at Golf Canada, although by springtime we’re all ready to get out on the real course and hit off grass!  I find that for each person there is a set of drills, thoughts and shots to hit on the driving range to maintain their rhythm and swing, and the winter is best spent on physical improvements, season preparation, equipment, and less on ball flight, shot making, and scoring. This is also a time where I believe it is best to research the game…learn what bounce means, learn ball flight laws, learn about impact and shaft deflection, learn how to read greens (cue AimPoint plug), read Harvey Penick’s Little Red Book, gain posterior strength and increase power at the Athlete Factory…shall I go on? I could go on all day on this. It’s important to recharge and fire up the passion you have for the game, regardless of the level. The challenge for us is to prioritize. What is relevant to your game?? 

This is where I can help. What will YOUR off season practice session look like? What can you do during the commercials??

In season golf is a little different in my opinion. When you tee it up on #1, the objective changes. Score as low as possible! It’s important to implement different techniques in the way you practice or warm up, depending on the time of year and when your next/last game is. Say you’re a terrible lag putter…do you work on lag putting or work on approach shots to hit it closer? This is where golf gets fun, and where I really enjoy helping people improve. Personally, when I play golf, I like to think that I’m practicing the whole time between shots, always improving. Never give up and always build confidence throughout the round. Some examples are to practice your lie analysis, pre and post shot routines, shot selection and course management decisions, and of course much more short game! Slow group in front? Make it a goal to hit 15 chips with an extra ball while you wait. Many of my students play their best when they try less on the golf course. They have practiced their 1 minute routine for every shot so well, that when they go play it’s much more FUN!!!! They practice for 3 hours and compete for 1. That’s what it’s all about. No fretting, worrying, anger, frustration, nothing…just like you’re surfing..just pop up!